My intention for this blog is to use it as a medium to share knowledge of food, health, and science. I welcome comments and questions, and would like this forum to lend itself to evidence-based nutritional discussion, cooking hints, and tips for overall health and well-being.
My philosophy is that food should be savored and enjoyed. I also believe that we should be mindful and grateful for the amazing benefits that come from eating wholesome, fresh foods.
So, without further ado, let the blogging begin!
